Celebrity Chef Bilal Jamal Eddine Follow the system

ARE YOU A HEALTHY WEIGHT? The Body Mass Index (BMI) is a way to determine whether your weight is healthy or not. It is considered a more useful measurement than weight. In Europe, a body mass index of over 25 is considered overweight and a body mass index of over 30 is considered obese. What the Results Mean Based on your BMI calculation, you can determine your classification based on the chart below. Using your BMI results as a starting point, you can create a personalized approach to healthier living through your Distributor's trusted support and Herb life’s science-based nutrition and weight-management products Below 20 = slender-lean 20 to 25 = ideal weight range 25-30 = overweight (25-27 could be healthy range if large-boned and heavily muscled) 30 and above = very overweight / high risk 40 and above = extremely overweight / high risk for health complications Note: This calculation is a guideline only as it does not take into consideration fat to muscle ratio, which affects BMI results. Therefore, it may not be appropriate for athletes or those of muscular build. Content on this information is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Always consult your own GP if you're in any way concerned about your health.